Does Gargling with Saltwater Really Help a Sore Throat?

There’s nothing quite like autumn in Albany! There’s a chill in the air, frost on the pumpkin, the┬áleaves are turning vibrant shades of color…and a lot of people are sneezing and coughing. Fall marks the beginning of cold and flu season in New York, and one of the first symptoms is often a sore throat. … Continue reading Does Gargling with Saltwater Really Help a Sore Throat?