Obstructive sleep apnea <\/a>is a condition in which breathing is interrupted periodically throughout the night. These pauses, or gaps, in breathing may be accompanied by choking or gasping but rarely awaken the sleeping individual. It affects millions of Americans; however, many are unaware they have it.<\/p>\n\n\n\n Common sleep apnea symptoms include:<\/p>\n\n\n\n Left untreated, sleep apnea can lead to serious health problems including an increased risk of high blood pressure and Type 2 diabetes.<\/p>\n\n\n\n The most popular form of treatment is the CPAP (continuous positive airway pressure) device, which is worn nightly to provide a positive flow of air powerful enough to keep your airway passage open. While it\u2019s a very effective treatment for many, others do not respond. In those cases, surgical options like Inspire <\/a>may be a solution.<\/p>\n\n\n\n Inspire is a surgically implanted device that monitors your breathing patterns while you sleep. It uses mild stimulation to activate the hypoglossal nerve, which controls the movement of your tongue and airway muscles. This helps keep the airways open and reduces sleep apnea symptoms. <\/p>\n\n\n\n The surgery is performed by an ENT as an outpatient procedure, which usually takes a couple of hours. Assuming there are no complications, you are free to go home afterward. Your doctor will likely recommend that you take it easy and avoid any strenuous activity for several weeks after the procedure.<\/p>\n\n\n\n Inspire can be an effective treatment for patients with moderate to severe sleep apnea. Studies have shown that patients who received the procedure had a 68% reduction in their apnea-hypopnea index (AHI) after one year. <\/a> The AHI is the number of apneas or hypopneas recorded per hour of sleep.<\/p>\n\n\n\n While Inspire is an effective treatment for sleep apnea, it might not work for everyone. Talk with your sleep specialist about all your options for managing your condition so they can work with you to decide what will be the most effective treatment plan.<\/p>\n\n\n\n Getting regular, quality sleep is crucial to our overall physical and mental health. In addition to treating sleep apnea, it\u2019s important to practice proper sleep hygiene to get the best rest possible. This includes:<\/p>\n\n\n\nWhat is Inspire? <\/h2>\n\n\n
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<\/figure><\/div>\n\n\nHow Effective is Inspire?<\/h2>\n\n\n\n
Talk to Your Doctor<\/h2>\n\n\n\n