Acid Reflux: Getting the Upper Hand
Nothing ruins a great meal more than acid reflux. (Poor service and a hair in your entree come close.) That unpleasant burning sensation in the chest can have you vowing to avoid anything that requires swallowing, but life is too short to give up your favorite foods. We’ve got tips to help the one in…
Celebrate World Voice Day on April 16
Most Albany residents probably take their voices for granted. Like breathing and yawning, it takes little effort to speak – unless you are suffering from a vocal disorder. Keeping your voice healthy and preventing further damage should be a priority for everybody; there’s even a day to commemorate the importance of practicing good vocal habits:…